International Meditation Foundation

What you Get

Meet Yourself with us. . .

Joy Of Life


Enjoy Your Silence

Inner Peace

We work for Spreading Happiness
Meditation Foundation Specializes in Teaching Active and Silent Meditation Therapies

Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energised states of mind. Such experiences can have a transformative effect and can lead to a new understanding of life.


Our Greatest Joy is Working Together

Vikas Jaswal


Nora Nieswandt